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A Primer on Anxiety Disorders
Lauro Amezcua-Patino, MD, FAPA.
Fear, is the mind killer. At least according to author Frank Herbert in his seminal Sci-fi classis Dune. I would agree that it certainly can be. Its cousin anxiety, however, is a thing that many care to avoid, but in actuality helps us to live. Anxiety is a healthy form of stress that forces us to make decisions, adapt, and grow. Anxiety is a natural response to stress. It is what helps us stay alert and focused, enabling us to respond to threats in a timely manner.
However, for millions of people worldwide, anxiety transcends the ordinary feelings of nervousness or worry, becoming a persistent and overwhelming force in their lives. This condition, known generally as anxiety disorder, can severely impact one’s ability to lead a normal, fulfilling life. In this article, we will delve into the world of anxiety disorders, exploring their types, causes, symptoms, and available treatments.
Types of Anxiety Disorders:
Anxiety disorders come in varying forms and manifest in many ways. Some disorders are specific to certain triggers such as spiders, while others are more pervasive and disabling. The key issue, as with all mental health challenges, is not its mere existence. Remember, anxiety is a survival adaptation. It is the frequency, intensity, and level of dysfunction…